Weigh In record (no journal entry) for 16 April 2015
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185.4 lb
Lost so far: 13.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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1051 kcal
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Fat: 37.30g | Prot: 35.75g | Carb: 139.23g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Peanut Butter and Jelly Sandwich. Dinner: Fresh & Easy Baked 5 Cheese Ziti. Snacks/Other: Talenti Black Raspberry Chocolate Chip Gelato. more...
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losing 11.2 lb a week
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