Weigh In record (no journal entry) for 15 April 2015
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196.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1086 kcal
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Fat: 47.06g | Prot: 77.95g | Carb: 82.92g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Hard-Boiled Egg. Lunch: Harris Teeter Rosemary Roasted Potatoes, Chicken Parmesan, Laughing Cow Mini Babybel Light Cheese. Dinner: Chicken Parmesan, Michelina's Lean Gourmet Five Cheese Lasagna. more...
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losing 2.8 lb a week
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 Comments
Good loss! Keep it going!
15 Apr 15 by member: LoadGod
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