Weigh In record (no journal entry) for 15 April 2014
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360.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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1521 kcal
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Fat: 41.00g | Prot: 59.40g | Carb: 259.30g.
Breakfast: General Mills Cherrios. Lunch: Jason's Deli Cucumber Slices, Dole Classic Iceberg Salad, Morningstar Farms Spicy Black Bean Burger, Nature's Own 100% Whole Wheat Sandwich Rounds. Dinner: Lipton Diet Green Tea with Citrus, General Mills Cherrios, Kroger High Fiber Oats & Caramel Chewy Bars, Wal-Mart Golden Delicious Apple, Green Giant Fresh Baby Cut Carrots, Nature's Own 100% Whole Wheat Sandwich Rounds, Land O' Frost Oven Roasted Turkey Breast. Snacks/Other: Utz Party Mix, Lance Toast Chee Real Peanut Butter Crackers, Kroger High Fiber Oats & Caramel Chewy Bars, kroger *KRO CARB MASTR PEACH YOGURT. more...
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