Weigh In record (no journal entry) for 14 April 2015
|
287.6 lb
Lost so far: 2.2 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2015:
|
1633 kcal
|
Fat: 48.16g | Prot: 103.24g | Carb: 208.83g.
Breakfast: great value Cheese shredded cheddar - GV, Jimmy Dean Turkey Sausage Crumbles, Egg, La Banderita Soft Taco Whole Wheat Tortillas. Lunch: Subway Provolone Cheese, Subway 6" Double Ham. Dinner: Pork Loin (Tenderloin), Cooked Carrots (from Fresh), White Potatoes (Flesh and Skin). Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jac22279's weight history
|