Weigh In record (no journal entry) for 14 April 2015
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144.6 lb
Lost so far: 6.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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340 kcal
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Fat: 9.74g | Prot: 10.61g | Carb: 53.54g.
Breakfast: Pick n Pay Strawberry Jam, Black Cat Smooth Peanut Butter, Albany Brown Bread, Coffee with Milk and Sugar. more...
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gaining 0.1 lb a week
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Mammia's weight history
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