Weigh In record (no journal entry) for 05 March 2015
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144.2 lb
Lost so far: 6.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1015 kcal
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Fat: 33.80g | Prot: 63.28g | Carb: 112.78g.
Breakfast: Tea with Milk and Sugar. Lunch: Nando's Chicken Livers, Nando's Spicy Rice (Regular). Dinner: Greek Salad, Chicken Curry, Basmati Rice (Cooked). more...
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losing 1.7 lb a week
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Mammia's weight history
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