Cathie Gagnon's Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015
235.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2015:
1159 kcal Fat: 51.85g | Prot: 55.97g | Carb: 119.87g.   Breakfast: Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap, Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Nestle Pure Life Splash Acai Grape, Kung Pao Chicken. Snacks/Other: Braswell's Fig Preserves, Crunchmaster Multi-Grain Crackers - Gluten Free, Activia Light Strawberry Yogurt, Stouffer's Animal Crackers. more...
losing 1.8 lb a week

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