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JessW420
Journal
23 Jun 11
JessW420's Journal, 23 June 2011
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Weigh In record (no journal entry) for 23 June 2011
167.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2011:
1288 kcal
Fat: 48.00g | Prot: 39.00g | Carb: 184.80g.
Breakfast:
Rain Berry, Overdrive, Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls.
Lunch:
Jelly Fruit Slices.
more...
2059 kcal
Activities & Exercise:
Housework - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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