misChelle__'s Journal, 27 December 2022

Weigh In record (no journal entry) for 27 December 2022
158.2 lb Lost so far: 47.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2022:
1517 kcal Fat: 60.93g | Prot: 46.17g | Carb: 207.46g.   Breakfast: Joan of Arc Brie Cheese, Nature's Promise Natural Fresh Large Brown Eggs, Sapporo Ichiban Tonkotsu Ramen, San Luis Sourdough Sourdough Bread, Medjool Dates , THINaddictives Cranberry Almond Thins. more...
1449 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 4.8 lb a week

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