buckmccalla's Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015
200.7 lb Lost so far: 49.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2015:
1758 kcal Fat: 72.52g | Prot: 73.42g | Carb: 202.94g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Dinner: Ore-Ida Tater Tots, Appleton Farms Pulled Pork, Cub Foods Hamburger Buns. Snacks/Other: Food Club Orange Sherbert. more...
2925 kcal Activities & Exercise: Sitting - 6 hours, Golf (cart) - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week

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