Weigh In record (no journal entry) for 12 April 2015
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161.8 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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2133 kcal
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Fat: 125.89g | Prot: 113.19g | Carb: 158.10g.
Breakfast: Mimis Cafe Fresh Apple Cinnamon Crisp. Dinner: Mashed Potato made with Milk (from Fresh), Texas Roadhouse Ribeye (16 oz). more...
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gaining 1.4 lb a week
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