Weigh In record (no journal entry) for 12 April 2015
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186.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2015:
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1609 kcal
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Fat: 35.49g | Prot: 125.48g | Carb: 194.65g.
Breakfast: Pommes Rouges Delicieuses, Quaker Gruau, Quaker Gruau Érable et Cassonade, Café Régulier. Lunch: Sunrise Tofu Dessert, Pom Pochette de Pita 100% Blé Entier, Kraft Mayo, Skotidakis Greek Yogurt with Raspberry and Cranberry , Clover Leaf Seafood Chunk Light Tuna in Water. Dinner: Skotidakis Yogourt Grec au Citron, Pom Smart Supergrains & Fibres, Kraft Mayo, Mott's Jus de Légumes Garden Cocktail Original , Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
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2066 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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Guylaine Beaudoin's weight history
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