Weigh In record (no journal entry) for 27 July 2009
|
148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 July 2009:
|
862 kcal
|
Fat: 21.09g | Prot: 50.51g | Carb: 122.15g.
Breakfast: banana, muscle milk lite powder, mac arthur fat free milk, vanilla extract. Lunch: vegetable chili, muesli yogurt. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
albitaluz's weight history
|