Weigh In record (no journal entry) for 11 April 2015
|
140.0 lb
Lost so far: 5.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2015:
|
583 kcal
|
Fat: 16.72g | Prot: 19.29g | Carb: 90.20g.
Breakfast: Orange Juice, Dole Pineapple Chunks in 100% Pineapple Juice, Spinach, Tart is Smart Tart Cherry Juice Concentrate. Lunch: Home Run Inn Premium Classic Sausage Pizza, English Muffin, Butter. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jaisa13's weight history
|