Hatsan's Journal, 11 April 2015

138.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1566 kcal

Fat: 36.98g | Prot: 146.67g | Carb: 143.53g.   Breakfast: Ketchup, Egg Yolk, Egg White, Cucumber (Peeled), Tomatoes, zito luks miks od zrna. Lunch: Ajvar Domasen, Chicken Drumstick (Skin Not Eaten), Cucumber (Peeled), zito luks miks od zrna. Dinner: Egg White, Potato French Fries, Cabbage, Cucumber (Peeled), Tomatoes, Smart Chicken Boneless Skinless Chicken Breast Fillets, Ketchup. Snacks/Other: Beer, Hershey's Chocolate Spread, Armonia pretzels. more...

1971 kcal

Activities & Exercise: Motorbike Riding - 30 minutes, Standing - 1 hour and 15 minutes, Yard Work (gardening) - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 5 minutes. more...