ronmjones's Journal, 10 April 2015

Weigh In record (no journal entry) for 10 April 2015
251.2 lb Lost so far: 20.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2015:
510 kcal Fat: 42.00g | Prot: 18.00g | Carb: 12.00g.   Breakfast: Farmland Foods Jumbo Hickory Smoked Deli Style Franks. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ronmjones's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.