Weigh In record (no journal entry) for 01 July 2011
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270.2 lb
Lost so far: 0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1610 kcal
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Fat: 56.00g | Prot: 95.00g | Carb: 190.00g.
Breakfast: Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich, Marathon Protein Bar. Lunch: Fruit & Walnut Salad (Snack Size), Premium Grilled Chicken Classic Sandwich. Dinner: Chicken Santa Fe Panini. more...
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losing 7.0 lb a week
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