Weigh In record (no journal entry) for 10 April 2015
|
131.0 lb
Lost so far: 7.2 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2015:
|
302 kcal
|
Fat: 8.05g | Prot: 13.28g | Carb: 45.00g.
Breakfast: Coffee (Brewed From Grounds), Larabar Blueberry Muffin, AFS Nutrient Solution (30g). more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marieclare's weight history
|