Weigh In record (no journal entry) for 18 December 2022
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226.0 lb
Lost so far: 78.8 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2022:
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80 kcal
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Fat: 0.00g | Prot: 16.00g | Carb: 4.00g.
Breakfast: College Inn Turkey Broth. Lunch: College Inn Light & Fat Free Chicken Broth. Dinner: College Inn Light & Fat Free Chicken Broth. more...
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losing 2.8 lb a week
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89mich's weight history
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