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latymr
Journal
10 Apr 15
latymr's Journal, 10 April 2015
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Weigh In record (no journal entry) for 10 April 2015
141.8 lb
Lost so far:
6.2 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2015:
880 kcal
Fat: 27.50g | Prot: 40.00g | Carb: 137.50g.
Breakfast:
Hunt's Bold BBQ Sauce, Pepperidge Farm Whole Grain 15 Grain Bread, Jennie-O Ground Turkey 85/15.
Lunch:
Jennie-O Ground Turkey 85/15, Pepperidge Farm Whole Grain 15 Grain Bread.
Snacks/Other:
Jell-O Chocolate Fudge Pudding Mix, Silk Pure Almond Milk - Unsweetened Original.
more...
1774 kcal
Activities & Exercise:
Sexual Activity - 20 minutes, Walking (brisk) - 4/mph - 41 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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