Benee's Journal, 26 July 2009

maybe i didnt eat enough or it was the beer dont understand
241.0 lb Lost so far: 11.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2009:
1153 kcal Fat: 49.83g | Prot: 41.92g | Carb: 130.65g.   Breakfast: NESCAFE CAFE CON LECHE, Chocolate Syrup with Calcium, Chocolate Syrup with Calcium, Eggs (Large), Butter with Olive Oil. Lunch: Fuji Apple Slices, Cup Noodles Chicken Flavor. Dinner: Original Pancakes, Whipped Cream Cheese, Chocolate Syrup with Calcium, Eggs (Large), Broccoli Florets, Sliced Mild Cheddar Cheese. Snacks/Other: Corn Pops Cereal. more...
gaining 7.0 lb a week

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