maybe i didnt eat enough or it was the beer dont understand
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241.0 lb
Lost so far: 11.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2009:
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1153 kcal
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Fat: 49.83g | Prot: 41.92g | Carb: 130.65g.
Breakfast: NESCAFE CAFE CON LECHE, Chocolate Syrup with Calcium, Chocolate Syrup with Calcium, Eggs (Large), Butter with Olive Oil. Lunch: Fuji Apple Slices, Cup Noodles Chicken Flavor. Dinner: Original Pancakes, Whipped Cream Cheese, Chocolate Syrup with Calcium, Eggs (Large), Broccoli Florets, Sliced Mild Cheddar Cheese. Snacks/Other: Corn Pops Cereal. more...
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gaining 7.0 lb a week
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