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Last weeks weigh in! Forgot to record it!
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194.0 lb
Lost so far: 64.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1070 kcal
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Fat: 41.24g | Prot: 56.60g | Carb: 124.56g.
Breakfast: Dole Mango Chunks, Atkins Milk Chocolate Delight Shake. Lunch: Detour Lower Sugar Whey Protein Bar - Caramel Peanut, Great Value Romaine Lettuce, Great Value Light Zesty Italian Dressing. Dinner: Great Value Tropical Fruit Salad in Light Syrup, Kirkland Signature Meat Lasagna, Multigrain Bread. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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losing 0.6 lb a week
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