lynette John's Journal, 09 April 2015

Weigh In record (no journal entry) for 09 April 2015
295.0 lb Lost so far: 0 lb.    Still to go: 118.6 lb.    Diet followed poorly.

Diet Calendar Entry for 09 April 2015:
1140 kcal Fat: 104.91g | Prot: 42.10g | Carb: 8.27g.   Breakfast: Butter, Coffee, Mushrooms, PnP Fresh Cream, Fried Egg, Butter, Spectrum Organic Virgin Coconut Oil, Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Pan-Fried, Cooked). Dinner: Eskort Rindless Streaky Bacon, Cooked Green Cabbage (Fat Added in Cooking), Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Butter Sauce. more...
gaining 16.2 lb a week

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