moose II's Journal, 08 April 2015

285 at blues appointment

279.0 lb Lost so far: 20.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 63.00g | Prot: 100.00g | Carb: 113.00g.   Lunch: KFC Fried Chicken Breast. Dinner: Trader Joe's Hearty Minestrone Soup. Snacks/Other: Planters Cashew Halves & Pieces. more...

3194 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...