|
Had a birthday "weekend" rather than just one day and while I didn't eat in the worst way, I did eat some type of dessert each day and even ate dessert twice in one day, so my weigh-in was a little higher than I'd like to admit. I will record it today but I'm not happy about it. Oh well, on a brighter side I went out and walked for almost 20 minutes during my lunch today. I did not buy one of those fitness bracelets for my birthday because you have to have a newer phone in order to use the app...although I know you can log in on a computer, my problem is that I am in front of a computer at work and unless it's my lunch hour (like it is right now), I can't do personal things on it. So...I'm going to try and be positive and work out/walk when I can and then log it in when I can too!
Have a great day everyone!
Diet Calendar Entries for 08 April 2015:
|
2088 kcal
|
Fat: 96.16g | Prot: 99.72g | Carb: 210.87g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Key Lime, Whole Milk, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Eggplant with Cheese and Tomato Sauce, Homemade-Style Spaghetti Sauce with combination of Meats. Dinner: Stuffed Mushrooms, Marketside Asian Salad, Hannaford Broccoli, Cauliflower & Carrots Blend, Chicken Parmesan. Snacks/Other: Dairy Queen Ice Cream Cake, Chocolate Covered Fruit, Kroger Honeydew Melon. more...
|
|
1935 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
|
|