Weigh In record (no journal entry) for 08 April 2015
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140.5 lb
Lost so far: 4.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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991 kcal
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Fat: 28.54g | Prot: 35.19g | Carb: 159.31g.
Breakfast: Bagel, Bananas, Cream Cheese. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Bananas, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Keebler Club Reduced Fat Crackers. Snacks/Other: Stop & Shop Frozen Pineapple. more...
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gaining 4.4 lb a week
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