Weigh In record (no journal entry) for 08 April 2015
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162.3 lb
Lost so far: 123.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1020 kcal
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Fat: 51.00g | Prot: 74.00g | Carb: 63.00g.
Breakfast: Snak Club Raw Almonds, Syntrax Nectar Roadside Lemonade Whey Protein Isolate. Lunch: Perkins Restaurant Tuscan Grilled Chicken. more...
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gaining 37.1 lb a week
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Ella Hazel's weight history
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