Weigh In record (no journal entry) for 09 December 2022
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153.2 lb
Lost so far: 52.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2022:
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1033 kcal
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Fat: 41.22g | Prot: 53.12g | Carb: 89.42g.
Breakfast: Philadelphia Regular Cream Cheese, Fresh Thyme Plain Bagel, Great Value Cage Free Large Fresh Brown Eggs, Bacon, Publix Yukon Gold Potatoes. Dinner: Urbane Cafe So-Cal Sandwich. more...
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losing 2.8 lb a week
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misChelle__'s weight history
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