Weigh In record (no journal entry) for 07 April 2015
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143.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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379 kcal
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Fat: 31.16g | Prot: 13.81g | Carb: 10.91g.
Lunch: ICA Kronärtskockshjärtan, ICA Basic Riven Ost, Gorgonzolaost, Rödlök, Olivolja, Vispgrädde, Ägg. Snacks/Other: Mandlar. more...
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losing 1.7 lb a week
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mjaumjau's weight history
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