Zoesmommy's Journal, 30 June 2011

Must start walking again. Not dropping weight.

Diet Calendar Entries for 30 June 2011:
1538 kcal Fat: 24.63g | Prot: 175.33g | Carb: 159.03g.   Breakfast: Light & Fit Yogurt - Strawberry, Banana, Nonfat Pomegranate Greek Yogurt, Special K Cereal Bars - Vanilla Crisp. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Margarine, Portabella Mushrooms , Cooked Mature Onions, Yellowfin Tuna (Cooked, Dry Heat) . Snacks/Other: Fruit Bars - Lime, fiber gummies. more...
1571 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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