Weigh In record (no journal entry) for 06 December 2022
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142.9 lb
Lost so far: 0.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2022:
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1379 kcal
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Fat: 57.86g | Prot: 94.38g | Carb: 121.32g.
Dinner: Brown Sugar , Sweet Potato , 1% Fat Milk, Wright Brand Naturally Applewood Smoked Sliced Bacon, Venison/Deer. Snacks/Other: Cheetos Crunchy Flamin' Hot (Package), Cranberry Sauce (Sweetened, Canned) , Snickers Snickers Bar (Fun Size). more...
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losing 7.7 lb a week
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tartrate's weight history
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