Weigh In record (no journal entry) for 06 April 2015
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126.4 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2015:
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1024 kcal
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Fat: 35.44g | Prot: 76.91g | Carb: 106.21g.
Breakfast: Nulaid ReddiEgg Real Egg Product, Nature's Harvest Light Multigrain Bread, Coffee-Mate Fat Free Cinnamon Vanilla Creme Creamer, Designer Whey Aria Women's Protein, Coffee (Brewed From Grounds), Trader Joe's Unsweetened Vanilla Almond Milk, Cinnamon. Lunch: Wendy's Apple Pecan Chicken Salad (Half-Size). Dinner: Zucchini, Yellow Summer Squash, Lasagna with Meat. Snacks/Other: Trader Joe's Fat Free Cottage Cheese. more...
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losing 1.9 lb a week
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