goddessness's Journal, 29 June 2011

113.5 lb Lost so far: 3.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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1084 kcal

Fat: 18.78g | Prot: 20.12g | Carb: 213.94g.   Breakfast: Butternut Squash Risotto. Lunch: Pad Thai Stir Fry Rice Noodles. Dinner: Cream Of Mushroom Soup (Canned, Condensed). Snacks/Other: Honey. more...

1716 kcal

Activities & Exercise: Circuit Training - 20 minutes, Sitting - 9 hours and 40 minutes, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...