lorirussell's Journal, 03 April 2015

184.0 lb Lost so far: 5.8 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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988 kcal

Fat: 30.25g | Prot: 41.73g | Carb: 143.34g.   Breakfast: Toasted White Bread (Home Recipe or Bakery), Strawberries, Blackberries, Red Raspberries. Lunch: Lean Cuisine Culinary Collection Herb Roasted Chicken. Dinner: Lean Cuisine Culinary Collection Mushroom Mezzaluna Ravioli. Snacks/Other: Sunshine Cheez-It Grooves Zesty Cheddar Ranch, Publix Red Seedless Grapes, Kroger Chicken Salad, Red Bull Red Bull Sugar Free (8 oz). more...

2699 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...