Weigh In record (no journal entry) for 03 April 2015
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199.8 lb
Lost so far: 37.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1671 kcal
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Fat: 92.94g | Prot: 127.64g | Carb: 88.58g.
Breakfast: Dannon Light & Fit Greek Blends - Cherry Chocolate, Kroger Eggs (Large), Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, HEB Almond Milk Unsweetened Vanilla, Wholly Guacamole Wholly Guacamole Minis, Strawberries. Lunch: Coleman Natural Florentine Chicken Burgers, Frigo Light Mozzarella Cheese Stick, BelGioioso Fresh Mozzarella Cheese, Celery, Tomatoes, Cucumber (with Peel), Riverton Valley Light Ranch Dressing, Butterhead Lettuce (Includes Boston and Bibb Types). Dinner: La Banderita Soft Taco Low Carb Tortillas, Chicken Thigh, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: Keebler Pita Crackers, Just Great Stuff Organic Powdered Chocolate Peanut Butter, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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losing 1.2 lb a week
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