Weigh In record (no journal entry) for 03 April 2015
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326.5 lb
Lost so far: 41.5 lb.
Still to go: 106.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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279 kcal
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Fat: 4.55g | Prot: 36.33g | Carb: 22.26g.
Breakfast: 1% Fat Milk, Bariatric Advantage Multi Vitamin, Aquafina Water (16.9 oz), Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. more...
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losing 5.7 lb a week
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tri-trainer's weight history
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