jjamesv's Journal, 03 April 2015

163.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1493 kcal

Fat: 64.60g | Prot: 59.23g | Carb: 170.78g.   Breakfast: El Monterey Beef & Bean Green Chili Burritos. Lunch: Pizza with Meat, Combination Pizza. Snacks/Other: Honeycrisp Apples, O Organics Mozzarella Cheese Sticks. more...

2609 kcal

Activities & Exercise: Cycling - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...