Happiest1's Journal, 03 April 2015

159.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2015 kcal

Fat: 58.28g | Prot: 44.46g | Carb: 208.62g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Fuji Apples. Lunch: Progresso Beef Barley Soup 99% Fat Free. Snacks/Other: Sutter Home Chardonnay, Market Pantry Frosted Sugar Cookies, Fresh & Easy Spinach Artichoke Dip, Pita Bread, Schwan's Mini Corn Dogs. more...

2325 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 5 minutes, Desk Work - 8 hours, Insanity - 30 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...