Date started: 24 Nov 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 175.0 lb
05 Feb 15	176.0 lb	Reasonably Well
29 Mar 13	158.5 lb	Reasonably Well
28 Mar 13	159.5 lb	100%
25 Mar 13	162.0 lb	Reasonably Well
05 Dec 12	169.4 lb	Reasonably Well
04 Dec 12	168.5 lb	Reasonably Well
03 Dec 12	168.9 lb	Reasonably Well
02 Dec 12	169.1 lb	Reasonably Well
01 Dec 12	168.7 lb	Reasonably Well
30 Nov 12	168.7 lb	100%
29 Nov 12	169.8 lb	Reasonably Well
28 Nov 12	170.2 lb	Reasonably Well
27 Nov 12	171.3 lb	Reasonably Well
26 Nov 12	170.4 lb	Reasonably Well
25 Nov 12	170.9 lb	Reasonably Well
24 Nov 12	175.0 lb	Not Applicable

Date started: 13 Mar 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 175.0 lb
20 Jun 12	162.0 lb	Reasonably Well
14 Mar 12	161.8 lb	Reasonably Well
13 Mar 12	175.0 lb	Not Applicable