Date started: 04 Jan 11

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 275.0 lb
Induction Phase:
05 Mar 24	275.0 lb	Reasonably Well
23 Oct 18	295.0 lb	Reasonably Well
19 Oct 13	260.4 lb	Reasonably Well
09 Sep 13	256.4 lb	Reasonably Well
04 Sep 13	257.8 lb	Reasonably Well
07 Jul 13	255.5 lb	Reasonably Well
01 Mar 13	239.6 lb	Reasonably Well
26 Feb 13	244.6 lb	Reasonably Well
22 Jan 13	242.6 lb	Reasonably Well
08 Jan 13	238.6 lb	Reasonably Well
03 Dec 12	235.6 lb	Reasonably Well
01 Dec 12	238.0 lb	Reasonably Well
29 Sep 12	226.0 lb	Reasonably Well
20 Sep 12	226.4 lb	Reasonably Well
19 Sep 12	229.4 lb	Reasonably Well
08 Sep 12	222.4 lb	Reasonably Well
05 Sep 12	223.8 lb	Reasonably Well
03 Sep 12	226.0 lb	Reasonably Well
22 Aug 12	222.0 lb	Reasonably Well
22 Jul 12	224.0 lb	Reasonably Well
05 Jul 12	228.2 lb	Reasonably Well
28 Jun 12	230.0 lb	Reasonably Well
26 Jun 12	230.2 lb	Reasonably Well
17 Jun 12	235.0 lb	Reasonably Well
29 Apr 12	234.2 lb	Reasonably Well
23 Apr 12	238.4 lb	Reasonably Well
26 Mar 12	241.4 lb	Reasonably Well
22 Mar 12	243.4 lb	Reasonably Well
03 Mar 12	245.0 lb	Reasonably Well
25 Feb 12	247.6 lb	Reasonably Well
20 Feb 12	248.8 lb	Reasonably Well
13 Feb 12	249.8 lb	Reasonably Well
10 Feb 12	248.8 lb	Reasonably Well
30 Jan 12	253.0 lb	Poorly
22 Jan 12	252.6 lb	Reasonably Well
21 Jan 12	254.0 lb	Reasonably Well
16 Jan 12	255.2 lb	Reasonably Well
14 Jan 12	256.8 lb	Reasonably Well
07 Jan 12	257.0 lb	Reasonably Well
06 Jan 12	258.8 lb	Reasonably Well
01 Jan 12	259.8 lb	Reasonably Well
31 Dec 11	262.4 lb	Reasonably Well
24 Dec 11	262.8 lb	Reasonably Well
23 Dec 11	266.4 lb	Reasonably Well
22 Dec 11	268.2 lb	Reasonably Well
19 Dec 11	270.8 lb	Reasonably Well
17 Dec 11	271.4 lb	Reasonably Well
11 Dec 11	272.6 lb	Reasonably Well
09 Dec 11	274.0 lb	Reasonably Well
02 Apr 11	272.0 lb	Reasonably Well
31 Mar 11	280.0 lb	Reasonably Well
05 Jan 11	260.0 lb	Reasonably Well
04 Jan 11	275.0 lb	Reasonably Well

Date started: 24 Jun 10

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 265.0 lb
04 Oct 10	240.0 lb	Reasonably Well
28 Aug 10	225.0 lb	Reasonably Well
26 Aug 10	231.0 lb	Reasonably Well
02 Aug 10	222.0 lb	Reasonably Well
01 Aug 10	223.0 lb	Reasonably Well
31 Jul 10	226.0 lb	Reasonably Well
29 Jul 10	232.0 lb	Reasonably Well
28 Jul 10	232.0 lb	Reasonably Well
27 Jul 10	234.0 lb	Reasonably Well
25 Jul 10	239.0 lb	Reasonably Well
19 Jul 10	241.0 lb	Reasonably Well
18 Jul 10	243.0 lb	Reasonably Well
27 Jun 10	255.1 lb	Reasonably Well
26 Jun 10	255.0 lb	Reasonably Well
25 Jun 10	257.0 lb	Reasonably Well
24 Jun 10	265.0 lb	Not Applicable