rhondaandrews's Journal, 26 March 2015

168.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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1608 kcal

Fat: 70.68g | Prot: 99.68g | Carb: 162.00g.   Breakfast: Good Grains Whole Flax Seed, Madhava Coconut Sugar, Quick or Instant Oatmeal, Scrambled Egg (Whole, Cooked). Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Dinner: Skippy Creamy Peanut Butter, Tanimura & Antle Celery, Bananas. Snacks/Other: bnrg Power Crunch Peanut Butter Fudge High Protein Snack, Kashi Chewy Granola Bars - Cherry Dark Chocolate. more...

2363 kcal

Activities & Exercise: Exercise Machine - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...