rhondaandrews's Journal, 15 April 2014

164.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

---

1356 kcal

Fat: 37.45g | Prot: 92.86g | Carb: 162.69g.   Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Personalized Protein Powder. Lunch: Herbalife Protein Drink Mix - Chocolate, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Roasted Salted Cashew Nuts, Crackers (with Peanut Butter Filling), Herbalife Chocolate Peanut Protein Bar, Banana, Herbalife 24 Rebuild Strength. more...

2164 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...