Weigh In record (no journal entry) for 07 February 2015
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172.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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1466 kcal
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Fat: 96.42g | Prot: 90.08g | Carb: 56.27g.
Breakfast: Kroger Fully Cooked Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Herbalife Protein Drink Mix - Chocolate, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Dinner: Curly's Meaty Baby Back Pork Ribs, Buffalo Wild Wings Chicken Wings, Hormel Original Pepperoni Slices, Caesar Salad with Romaine. Snacks/Other: bnrg Power Crunch Peanut Butter Fudge High Protein Snack, Kroger Lightly Salted Cashews. more...
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gaining 0.5 lb a week
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