Weigh In record (no journal entry) for 02 April 2015
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145.0 lb
Lost so far: 25.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1774 kcal
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Fat: 77.99g | Prot: 67.09g | Carb: 209.82g.
Lunch: homemade pastrami sandwich. Dinner: Homemade Vermont Chicken Curry, White Rice (Medium-Grain, Cooked) . Snacks/Other: Aloha Gourmet Iso Peanut, Girl Scout Cookies Thin Mints, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts, Boiled Peanuts. more...
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gaining 4.2 lb a week
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