Weigh In record (no journal entry) for 02 April 2015
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134.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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860 kcal
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Fat: 32.00g | Prot: 53.00g | Carb: 98.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Slim-Fast Strawberry Milk Shake. Dinner: Wendy's Ultimate Chicken Grill Sandwich. Snacks/Other: Jif Creamy Peanut Butter. more...
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losing 1.8 lb a week
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Murph&to24's weight history
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