Weigh In record (no journal entry) for 01 April 2015
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197.0 lb
Lost so far: 16.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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280 kcal
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Fat: 2.86g | Prot: 18.47g | Carb: 48.26g.
Breakfast: Franz Willamette Valley Organic Great Seed Bread, Cucumber (Peeled), Tomatoes, Dannon Light & Fit Protein Shake. more...
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losing 21.0 lb a week
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