Weigh In record (no journal entry) for 22 November 2022
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170.9 lb
Lost so far: 5.5 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2022:
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500 kcal
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Fat: 21.00g | Prot: 9.00g | Carb: 70.00g.
Breakfast: Pringles Potato Chips, Sari Roti Roti Sobek Coklat. more...
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gaining 0.4 lb a week
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kayumanis99's weight history
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