Weigh In record (no journal entry) for 31 March 2015
|
178.6 lb
Lost so far: 6.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2015:
|
559 kcal
|
Fat: 8.84g | Prot: 93.82g | Carb: 24.91g.
Snacks/Other: Pure Protein Chewy Chocolate Chip, Optimum Nutrition Gold Standard 100% Whey Extreme Milk Chocolate. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iSoulstice's weight history
|