factsflow2's Journal, 27 June 2011

270.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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2187 kcal

Fat: 107.79g | Prot: 128.00g | Carb: 179.27g.   Lunch: Ketchup, Diet Soda, Potato French Fries, Double Cheeseburger with Tomato and/or Catsup on Bun. Dinner: Medium Roast Beef Sandwich. Snacks/Other: Tap Water, Bonus Jack. more...

3266 kcal

Activities & Exercise: Desk Work - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...