Weigh In record (no journal entry) for 31 March 2015
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121.0 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2015:
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1634 kcal
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Fat: 55.67g | Prot: 104.54g | Carb: 177.19g.
Breakfast: Tap Water, GNC Lo-Carb Delite. Lunch: Swiss Cheese, Woolworths Baby Spinach & Rocket Leaves, Woolworths Select Cranberry Sauce, Primo Turkey Breast, Goodness Superfoods Wholegrain Barley Wraps. Dinner: Carrots, Beef Tongue, San Remo Wholemeal Pasta. Snacks/Other: Hedgehog, Oranges. more...
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losing 0.2 lb a week
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